No Water, No Life
No Water, No Life
"You cannot live on this world without water.
No two cells can divide without being in water.
We spend the first nine months of our lives in our mothers’ womb – inside the ocean – the womb being a reconstruction of the ocean
where all life has to take place.
If life starts with water, how can we forget to consume it every day?"
excerpt - Watermark Documentary
Do you drink water?
This is the very first question I ask during
an intake session.
The truth is, I drank very little pure water for years and my health, moods, and skin suffered.
Mindset, muscle and skin elasticity, even moods are impacted by dehydration.
Did you know that ADHD/ADD are linked to chronic dehydration?
Without enough water everyday our health and quality of life deteriorates.
“Even inside plants you cannot have cell division without water.If that water link were to break, allowing cells to rupture and dry out, life would end.You and I are here because we both represent an unbroken link of divided cells in water at all times for the past three billion years.”
– excerpt Watermark Documentary
Cellular Hydration
It’s true – our cells cannot regenerate without proper hydration.
Chronic dehydration is a major contributor to disease and every day discomfort, from heartburn to cancer.
Remember to add water ounce per ounce for every coffee, tea, soda or alcoholic beverage you I have found wonderful tricks of the trade.imbibe.
Is it possible to be dehydrated even though you are consuming enough water?
Toxicity can literally block the absorption of water.
Ask me if you match for Hydrate I or Hydrate II, which helps you absorb water at a cellular level.
Flavor your Water
Some tricks of the trade;
Looking to mix up your water intake with a hot drink? Put a splash of lemon or unsweetened cranberry juice and enjoy as if it was coffee or tea.
Can’t seem to get that 64 ounces in each day? Drink a 16 ounce glass 20 minutes before you eat each meal.
Still having trouble getting in your water? Use a straw and watch your water consumption improve in a few seconds.
It's scienctifically proven that increasing water intake can aid weight loss as you will more than likely eat less.
Quench your thirst for health with
the recipe
below.
Jazzy Water Recipe
This jazzy water recipe has a bit of a kick and mimics an alcoholic beverage with a good-for-you hydrating punch.
Juice equal parts of lemon and ginger or sub lemon juice and juiced ginger found in the asian aisle.
Pour into ice cube trays and freeze.
When frozen, drop several cubes into a glass
of pure water for a refreshing,
bubbly, and hydrating drink.
Add a lemon slice and a sprig of mint for a sophisticated, fun summer or after work drink.
Follow the above suggestions to combat against chronic dehydration.
You will be sick less and less, sleep better, lose weight naturally, improve memory, have more energy no matter your age and become more joy-filled, centered and peaceful.
Yes, you can acquire tools and practices that undo the old way of thinking and form healthier perspectives.
Take the next step to more clarity and direction to overcome negative thinking for good.
Claim your complimentary session today!
Donna Lee Humble
Donna Lee Humble
Donna Lee Humble is a Holistic Health Practitioner who focuses on the body-mind, emotions and spiritual approach to life. She specializes in bioenergetic testing and emotional release techniques to address the body as a whole and help achieve optimal health.
